What is Laughter Yoga
Dr. Madan Kataria – The Founder PDF Print E-mail

Dr. Madan Kataria – A ProfileDr. Madan Kataria, a medical doctor from Mumbai, India popularly known as the ‘Guru of Giggling’ (London Times), is the founder of Laughter Yoga Clubs movement started in 1995. While researching the benefits of laughter, he was amazed by the number of studies showing profound physiological and psychological benefits of laughter. He decided to find a way to deliver these benefits to his patients and other people. The result is Laughter Yoga, a unique exercise routine that combines group laughter exercises with yoga breathing which allows anyone to laugh without using jokes, humor or comedies. Started with just with just five people in a public park in Mumbai in 1995, it has grown into a worldwide movement of more than 6000 Laughter Yoga clubs in over 60 countries.
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Madhuri Kataria - A Profile PDF Print E-mail
Madhuri KatariaLaughter Yoga is the coming together of two distinct practices – It could probably be called the happy marriage of Group Laughter, devised by Dr. Madan Kataria and Yogic breathing practices, formulated by Madhuri Kataria. Indeed this is one successful partnership that has weathered the pangs of birthing a worldwide movement that has brought joy and happiness to millions all over the world.
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Concept & Philosophy of Laughter Yoga PDF Print E-mail

Is it possible to Laugh for no Reason?
Contradicting popular belief, Laughter Yoga has proved that one does not need a sense of humor to laugh. Laughter can be learnt and programmed into the body to bring about a complete transformation. Research has proved that just 10-20 minutes of fake or real laughter has a profound impact on life.

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