| | Things Laughter Does - Relieves stress, lifts spirits!
- Good cardio-vascular effects
- Strengthen the immune system
- Improves breathing and blood pressure
- People who laugh together get along together better!
|  | Things Laughter Groups Do - Release emotional tension!
- Prevent "hardening of the attitudes"
- Improve enthusiasm and sense of well being!
- Reduce loneliness & increases self-confidence!
- Improve health through motor & breathing exercise!
| | About Laughter Exercise - A gentle, laughter filled session of breathing, stretching, and various laughter exercises. Can be done seated.
- Qualified leaders enhance and stimulate laughter.
- Group support lifts members' spirits
- Atmosphere is relaxed, up beat.
- No jokes are needed!
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